you just need to lose weight and 19 other myths

As conversations about fat acceptance and fat justice continue to grow, You Just Need to Lose Weight will be essential to ensure that those conversations are informed, effective, and grounded in both research and history. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.

In You Just Need to Lose Weight, Aubrey Gordon equips readers with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Yet, these myths are as readily debunked as they are pervasive. The BMI is an objective measure of size and health. Were in the midst of an obesity epidemic.

Losing weight is easy-calories in, calories out.

I feel fresher and smarter and happier for sitting down with her.-Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice The pushback that shows up in conversations about fat justice takes exceedingly predicable form. About the Book The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice- Book Synopsis A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER One of the great thinkers of our generation.

You just need to lose weight and 19 other myths